About me
I Didn't Plan to Become a Therapist.
This path emerged from my own search.
For many years, I sought to understand life through study, travel, different cultures, and a wide range of therapeutic approaches.
I lived in England, Australia, and Spain. I traveled to more than 30 countries and immersed myself in different ways of understanding what it means to be human.
Along the way, I discovered something that profoundly transformed the way I accompany others today.
A Discovery That Changed the Way I See
For a long time, I believed that understanding would be enough.
But through my own journey, I realized that some experiences remained present, even after I had understood them intellectually. It was through this realization that my understanding of transformation began to change.
Not everything can be understood through the mind alone.
Some experiences remain in the body.
Some emotions have not yet found words.
And some transformations only become possible when feeling and understanding finally come together.
The therapeutic approach I offer today was born from an experience I first lived within myself. It has been deepened through years of training and continues to evolve through every person I have the privilege of accompanying.
The body, because it perceives, holds, and reveals aspects of our history that we often cannot yet name.
Art, because it offers a language for what words alone cannot express.
More than techniques, both are pathways to cultivating presence, expanding awareness, and supporting the integration of experience.
A Journey Shaped Across Different Contexts
My professional path has been built at the intersection of education, art, human development, and mental health.
In 2018, I founded UNO. Art. Yoga, bringing together art and yoga as pathways for individual and collective transformation.
I have also developed projects in educational, social and corporate settings, facilitating workshops, talks, and professional training programs for companies and educational institutions.
At the University of Barcelona, I served as a project tutor in postgraduate programs and taught in the master's program, while also collaborating with other specialist courses in Spain.
Through the Erasmus Programme, I delivered training for more than 500 educators from diverse national backgrounds, using art as a tool to foster learning, inclusion, and human development.
I have also worked alongside social organizations, mental health institutions, and refugee support programs in Catalonia, accompanying refugees and migrants, women who had survived human trafficking, people in prison, as well as children, young people and families experiencing different forms of social vulnerability.
Each of these experiences has deepened my understanding of something that continues to guide my work: every person finds their own path of transformation when they are met with respect for their uniqueness and honored in their own rhythm.
My Work Today
Today, I accompany people through therapeutic processes, both in person and online, using an approach that integrates Body and Art to transform the relationship with themselves, their bodies, and life.
Alongside my clinical practice, I continue to develop workshops, retreats, talks, and training programs that bring together Body, Art, and processes of transformation.
What I Believe
I believe the role of a therapist is not to lead someone toward ready-made answers.
It is to create a safe space where each person can begin to listen to themselves again.
Gestalt Art Therapist
Expressive Arts Facilitator
Marma Therapist
Rebirthing Breathwork Therapist
Certified in Psychedelic-Assisted Process Integration
Certified in Somatosensory Repair
Certified Breathwork Practitioner
Innerdance Facilitator, trained by its founder, Pi Villaraza
Certified Kundalini and Hatha Yoga Teacher, with over 25 years of personal practice and 5 years of teaching experience